running Tag

Shin splints is a condition characterised by pain along, or just behind the tibia (shinbone) during physical activity. Shin splints is a common sports injury and is caused by repetitive loading stress on the tibia during sports involving running and jumping. The pain felt as...

ELiud Kipchoge (marathon world record holder 2018) believed the human body has no limit.  On 12 Oct 2019, he became the first human ever to finish a Sub-2-hour Marathon in a controlled environment!  See the moment he crossed the finish line: https://www.olympicchannel.com/en/video/detail/ineos-1-59-challenge-vienna/ Yes! That’s inspiring! Sports scientists, however, know our...