1 in 5 Australian’s aged 16-85 experience mental illness every year, this is the highest figure in 10 years. We often overlook our mental health when we think about being ‘healthy’, but the truth is, you can’t have good physical health without having good mental......

MIND THE GAP During pregnancy, the growing baby and hormonal changes cause the tummy to stretch. As the baby continues to grow, the tummy muscles (rectus abdominus) may start to stretch apart or separate and a ‘gap’ can form where the muscles join down the......

ELiud Kipchoge (marathon world record holder 2018) believed the human body has no limit.  On 12 Oct 2019, he became the first human ever to finish a Sub-2-hour Marathon in a controlled environment!  See the moment he crossed the finish line: Yes! That’s inspiring! Sports......

What is VO2max.? VO2max(ml/kg/min) is the maximum volume of oxygen your body can process during incremental exercises. It is an indicator of your cardiovascular system including lung, heart, circulatory system and muscle capacity. It measures how efficient your body utilises oxygen to convert energy sources......

Exercise is most likely the last thing you’d think about after a cancer diagnosis, but it shouldn’t be. Research continues to support exercise as an important component of cancer treatment and recovery, in fact COSA’s (Clinical Oncology Society of Australia) most recent position statement calls......

Vaginismus is an involuntary tightening of the pelvic floor muscles in anticipation of vaginal penetration. It affects a woman’s ability to engage in any form of vaginal penetration.   Just like any muscles in your body, your pelvic floor muscles can go into spasm. And just like any......

Get In Touch

Sans Souci Physiotherapy

 

Opening Hours

 

Monday to Friday 8.00am – 7.00pm

 

Saturday 8.00am – 12.00noon

02 9529 8600

info@sanssouciphysiotherapycentre.com.au

94A Princes Highway

Beverley Park NSW 2217

Looking to book an appointment?

 

Click the button below!

s