Everyone’s breasts look and feel different. Breasts that are different shapes, you may have lumpy breasts, one breast may be larger than the other, or one or both nipples may be pulled in (inverted). It is important to become familiar with the normal look and......

What are the symptoms of Pelvic Organ Prolapse? Women with pelvic organ prolapse usually describe a feeling of a ‘bulge’ or something sitting inside the vagina. They may also describe a feeling something has ‘dropped’ or an awareness of a lump inside the vagina. It......

There is nothing like doing a good poo! Unfortunately nothing causes more misery in people’s lives than bowel problems. This may include constipation, difficulty emptying the bowels, poor control of gas and stool, rectal prolapse, haemorrhoids or pain from anal fissures. Bowel problems are very common.......

85% of all ankle sprains – affect the lateral (outer) ankle structures  This is a very common injury we treat in the practice. If rehabilitation is not adequate and long enough, the risk of re-injury is high. Clinically, ongoing weakness & instability are risk factors......

November is National Bladder Health month. Here are some top tips for women to keep their bladder healthy Don’t go to the toilet if you don’t need to go. Many girls and young women are taught to empty their bladders before they leave the house.......

Golf is a popular sport played worldwide. The increasing number of hours we spend on the golf course or driving range means an increased risk of injury. The golf swing is indeed a complex activity involving a series of coordination movement. To achieve a “perfect”......

Dry needling is a safe and commonly used procedure where a fine acupuncture needle is inserted into the skin, and into myofascial trigger points. Myofascial trigger points (MTrP) are areas of muscle that form knots when under prolonged tension. MTrP’s are often tender and can refer pain to other areas......

There are two very important reasons why you should be exercising during COVID19: mental health and immunity. There is a growing amount of evidence showing that exercise reduces the risk of most types of disease, including communicable i.e. viral and bacterial infections. This suggests that......

Anxiety disorders are the most common mental disorders in Australia. They affect nearly 30 percent of adults at some point in their lives. National polls also show that anxiety is on the rise. Such trends indicate there needs to be a greater emphasis on promoting healthy practices......

1 in 5 Australian’s aged 16-85 experience mental illness every year, this is the highest figure in 10 years. We often overlook our mental health when we think about being ‘healthy’, but the truth is, you can’t have good physical health without having good mental......

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Sans Souci Physiotherapy

 

Opening Hours

 

Monday to Friday 8.00am – 7.00pm

 

Saturday 8.00am – 12.00noon

02 9529 8600

sanssouciphysio@hotmail.com

94A Princes Highway

Beverley Park NSW 2217

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